Showing posts with label easy recipe. Show all posts
Showing posts with label easy recipe. Show all posts

Wednesday, February 29, 2012

Summery Quinoa with Shrimp and Broccoli

Quinoa may be my new favorite grain of the moment. I can add it to my repertoire of go-to dish staples that include rice, risotto-y dishes, pasta, and couscous (more about couscous later). After watching it being used on the Food Network for years and struggling over how to properly pronounce it in public, Chris’s mother got some for us from the local grocery store and we finally had a chance to experiment with it.

Here’s a quick, fun, and light dish with ingredients that can easily be exchanged to make it unique to your taste preference. As a main dish it would serve approximately 4 people. The best part of this meal? Serve hot OR cold! (When cold it functions almost like a pasta salad). 15 min prep; 25 min cooking time


Quinoa- 2 cups (red or white will do)
Cucumber/Onion- approximately 1 ½ full cups once combined. Easily add your favorite no-non-sense veggies, like carrots, celery, etc.
Shrimp- 1 cup of raw, uncooked shrimp (ours started off as the frozen but ez-peel kind). As you see, ours is generally larger- aesthetically it looked more appealing. Also, as the quinoa was the focus of this meal, we kept our protein limited to 1 cup between the 2 of us, but your mileage may vary.
Oil or butter – (minimal) to cook the shrimp.
Summery Zest- We used orange zest as well as lime to help bring out the clean flavors of the veggies and the grain.
Herbs to garnish- We picked Thyme, but anything that could be grown backyard in a garden should evoke the same outdoorsy nostalgia. Rosemary would probably be great (especially if you substitute the shrimp with some lamb or chicken).
4 cups of water- See ratio of water to quinoa below.
Chicken stock- in our case, we used chicken bouillon because we had run out of stock. Read the instructions on how many cubes to put in. Ours was 1 per every 2 cups.
Seasonings- Minimal as to not obstruct natural flavors. Salt/Garlic salt and pepper to taste.
This meal was created in the middle of winter. Granted, it’s not like this winter has been particularly cold or devastating…but in a season filled with overeating and being cooped indoors, this meal left us feeling full but amazingly light.  Great for dieters who still want a satisfying meal.

Add four cups of water to a medium sized sauce pan and turn the heat on high.

Add two cubes of your favorite chicken bouillon to the heating (boiling) water.
Feel free to make as much Quinoa as you please, we decided on two cups (Quinoa to water ratio should be 1:2). Add once water/chicken stock is boiling, and keep an eye on it. Took us twenty minutes to cook. You can tell the quinoa will be done when it becomes clear and you can kind of see the germ within.  
Chop up 2-3 cups of your favorite vegetables, we had onion and cucumber. Mmm.
Make sure to buy raw shrimp! Thaw, peel, and pat them dry before cooking.
We only needed a little bit of oil for flavor. Lay the shrimp in the hot
pan away from you so none of the hot oil splashes at you!
You only need to cook the shrimp for a couple minutes on each side
with medium-high heat. Feel free to season them to taste.
Your Quinoa should be done by now! start layering your fresh veggies on top.
Lay your shrimp on top of everything and start seasoning. We used some fresh orange zest.
We were feeling crazy so we added some lime juice to the equation.
The final product was crazy awesome. Light, fresh, summery, and easy!
Sometimes nothing is better than blanched broccoli. Go ahead, let loose. We had broccoli on the side, but it would be a great addition to the actual meal as well.

By the way, you can pronounce quinoa two ways: KEEN-WAH or KEEN-OH-WAH. So there you go.

Tuesday, January 3, 2012

Red Wine Roasted Brussel Sprouts

Taken from a book I received for Christmas:
The Vegan Holiday Kitchen
Below is our take on the recipe, which we followed pretty well, all things considered. Makes 8 servings (seriously, a LOT of food). Ingredients below:

1 and a half to 2 pounds of  brussel sprouts (we used a packaged bag of 2lbs from Wegmans)
1 red bell pepper
1 cup of carrots (recipe calls for baby carrots, but we just sliced normal ones)
2-3 cloves of garlic
2/3 cup of Red Splash - a blended dry red wine (instead of 1/3)
3 tablespoons of maple syrup (or agave nectar, for a lighter/healthier feel)
1 and 1/2 tablespoons of soy sauce (sodium reduced as a the recipe suggested)
1/2 tablespoon of dried tarragon
1/4 teaspoon of dried thyme (or, fresh, since they're not that hard to come by)
and salt and pepper to taste

The pictures are pretty self explanatory- and the recipe is super easy! Prep and cook time took about an hour for us in execution, and we also reheated up some creamy wild rice soup we made the day before (pictured below).

Wash the brussel sprouts, take off the stems, and cut them in half.

Add brussel sprouts to carrots and peppers in a large mixing bowl.

Drizzle delicious maple syrup over the bowl of veggies.

Kikkoman is the only type of soy sauce that should be used.

We doubled the red wine because we could. Good choice.


Everything from the mixing bowl goes into a baking pan, we used a clay one.

The red wine made for an interesting color with a great rustic taste.

A match made in heaven (the salt in the soup balanced out the meal).

Friday, December 16, 2011

Pizza Extravaganza!!

and now, for a change of pace:

Usually Friday is take-out night, but last Friday I was able to get out of work a half an hour early and Chris and I decided we should actually make something since we've been doing very little cooking as of late. We decided to make pizzas, and below outlines our ingredients - all of which were purchased at Wegmans for approximately $45. The following makes FOUR LARGE PIZZAS, with a week's left of leftovers.

Toppings:
Onion (white), large -  sliced as desired, uncooked
Shitake mushrooms - tops only, lightly washed/dried in a paper towel, sauteed with truffle and olive oil 
Italian sausage - taken out of casing, broken into bite-sized pieces, and browned in a frying pan
Broccoli - sliced into bite-sized, crowns only, blanched 
Basil/Pesto mix (comes in an easy to squeeze tube!)

Sauce:
Cento Whole Tomatoes (large)
Cento tomato paste (small)

Sauce was started first and left to simmer over low heat while the rest of the ingredients were being prepared. Whole tomatoes were sliced up (so that they still retained a tomato flavor). The spices were added (see list below) with a heavy emphasis on depth of flavor. Hence, lots of middle of the road flavor (garlic/onion/pepper) and some salt to balance the natural sweetness from the paste. It was important to create a sauce that would go well with both meat-heavy pizzas and vegetarian ones. 


Cheeses:
Gouda (aged 18 months)
Mozzarella
Wegman's "pizza" mix (still not sure what's in it or what makes it a pizza mix)
Cheddar
Blue Cheese - (Note: we bought this, but no one ended up using it. Hence, it's not in the pictures.) 

Spices:
Garlic Powder
Minced Garlic
Onion Powder
Cumin
Black Pepper
Salt

Oven was preheated to 425 degrees. Each pizza varied slightly in baking times, depending on the ingredients, but overall super quick at a reasonable 10-15 minutes.  And the result? Whimsical, personalized, pizzas at a great value.  $45/ 4 people = $11.25 per person for a Friday night meal. See how gorgeous they came out below! 


Italian Sausage, Broccoli, Mixed Cheeses 

Sausage, Onion, topped with a layer of Mixed Cheese (heavy Mozzarella)

ANGRY PIZZA, is angry (Sausage, Mixed Cheese, Sausage, and Two Broccoli Florets)   

Shiitake Mushrooms, Broccoli, Mozzarella/Gouda, Truffle, Pesto